Celebrity trainer Tracy Anderson shares workout moves to do at home on 'GMA'
13:00
Celebrity trainer Tracy Anderson shares workout moves to do at ho…
Jan 9, 2018
ABC News
Kickoff your week with today's Mat class with Tracey Mallett! Here, she adds an extra balance challenge to the Rolling like a Ball exercise by placing the Overball between the ankles. You will strengthen your core, legs, and balance. If you enjoyed this practice, start moving with Tracey here: http://bit.ly/3LB80Gg | Pilates Anytime
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Kickoff your week with today's Mat class with Tracey Mallett! Here, sh…
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Watch Tracy Anderson Method: Mat Workout | Prime Video
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An exclusive look inside Tracy Anderson Method's brand-new streaming program-which gives everyone video access to her weekly in-studio master class. For more details > http://bit.ly/1y9Agi1 | goop
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This Is Tracy Anderson's Go-To Arm Workout
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