Here is an interesting dance move. I’ve been doing these for years. I learned it in my jazz classes back in the 70s. Now I’m seeing it show up in all kinds of different dances and videos. It’s just 123 but it is tricky. I hope you give it a try. #mobility #movement #fitnessover50 #beginnerworkout #fitnesstips #dancers | Karen Brown
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Here is an interesting dance move. I’ve been doing these for years. I l…
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