Specsavers on Instagram: "AD | Self-care isn’t selfish, it’s what allows us to keep caring with strength and compassion. From mindfulness meditation to journaling, I’ve partnered with Specsavers to share some useful tips on how to look after yourself as carer. Watch the full video on Specsavers Carer Hub."
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Specsavers on Instagram: "AD | Self-care isn’t selfish, it’s what allows us to keep caring with strength and compassion. From mindfulness meditation to journaling, I’ve partnered
45 likes, 2 comments - specsavers on October 14, 2025: "AD | Self-care isn’t selfish, it’s what allows us to keep caring with strength and compassion. From mindfulness meditation to journaling, I’ve partnered with Specsavers to share some useful tips on how to look after yourself as carer. Watch the full video on Specsavers Carer Hub.".
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