12 Surya Namaskar Mantras With Meaning & Postures - Fitsri Yoga
12 Surya Namaskar Mantras With Meaning & Postures - Fitsri Yoga
Oct 1, 2024
fitsri.com
Surya Namaskara Mantras are chanted audibly or mentally while performing the Sun Salutation. Surya Namaskara or the Sun Salutation is a series of 12 poses performed in sequential order. It is a complete yogic package for the body, breath, mind and the spirit. | Rajshri Soul
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