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Strength Training Workout With Nick | Walk at Home
Grab your Miracle Miles Band and let’s pump up those muscles today! This workout proves that you don’t need to lift heavy weight to get STRONG and condition ours muscles! Nick will lead you on this strength training workout using the miracle miles band working every muscle of the body in just a few minutes! This segment comes from our ...
417K viewsJun 12, 2019
Shorts
We're throwing it back to this video of Nick, one of our brilliant personal training clients, working with YuGo coach Gemma. 🙌Nick lives with Parkinson's and slight dementia and his sessions focus on rhythm, strength and movement. He finds that walking drills and weight exercises help improve his focus and most importantly, he enjoys it! 😊📅 Fast forward a year and Nick's still smashing it in his weekly sessions.Want to give YuGo personal training a go? Book your FREE trial session today: hell
We're throwing it back to this video of Nick, one of our brilliant personal training
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