You don’t need to eat less and less to lose weight fast You need to fix your sleep You’ve been trying to eat as little as possible to lose the stubborn 20lbs when the real problem that’s been keeping you stuck is that your sleep has sucked for years Here’s the truth: Poor quality sleep makes it virtually impossible to lose weight or keep lost pounds off Not sleeping well makes sustaining a deficit 100x harder to do When your sleep quality’s on point the pounds will start coming off in your sleep
You don’t need to eat less and less to lose weight fast You need to fix …
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