This full-body slider workout will take your gym routine to the next level
1:57
This full-body slider workout will take your gym routine to the next l…
Oct 17, 2018
ABC News
This full-body slider workout will take your gym routine to the next level
This full-body slider workout will take your gym routine to the next l…
Oct 15, 2018
goodmorningamerica.com
11 Muscle-Shaking Slider Exercises to Mix Up Your Home Workout Routine
11 Muscle-Shaking Slider Exercises to Mix Up Your Home Workout Ro…
May 11, 2020
PopsugarMaggie Ryan
15 Minute Full Body Core Slider Workout | Swift Wellness
15 Minute Full Body Core Slider Workout | Swift Wellness
May 24, 2020
swiftfit.net
52K views · 554 reactions | Sharing the 2 best slider exercises which gives a full body workout  Upper bodyAbsLower bodyIf you don’t have sliders at home, use, towels, socks, newspaper, paper plateBoth the moves are AMAZING!!!Try doing 3 sets of 20-25 reps and you will know what I mean....... #fbreels #fbreelsviral #fullbodyworkout #fullbody #homeworkout | Holistic Fitness with Tronzy | Facebook
0:10
52K views · 554 reactions | Sharing the 2 best slider exercises which g…
30.8K views2 weeks ago
FacebookHolistic Fitness with Tronzy
21 Slide Board Exercises | Redefining Strength
21 Slide Board Exercises | Redefining Strength
Oct 20, 2015
redefiningstrength.com
How To Use Sliders For A Full Body Workout?
2:48
How To Use Sliders For A Full Body Workout?
5 views1 month ago
YouTubeHome Workout Lab
1:27
pushing_weightnz on Instagram: "Using sliders is a powerful way t…
2.2K views1 month ago
Instagrampushing_weightnz
10 min INSANE CORE SLIDER WORKOUT | At Home | Toned Abs
241.4K viewsJan 23, 2021
YouTubefitbymik
How did I not know about this? 😲 #sandwich #sliders #superbowl #g…
11.3M viewsJan 13, 2024
TikTokmistieknight
12 Minute Pilates Slider Workout with Chloe De Winter | Good Move…
42.1K viewsJul 2, 2020
YouTubeWell+Good
1:50
Sliders 4 Ways
5.7M viewsJul 14, 2016
YouTubeTasty
1:48
TOP 10 Core Slider Exercises
12.3K viewsDec 31, 2020
YouTubeRPM POWER ®
6:33
Sliders 10 Ways
7M viewsNov 3, 2017
YouTubeTasty
19:00
WTF Happened to Sliders? (1995-2000)
309.2K viewsJan 27, 2021
YouTubeJoBlo Originals
22:51
20-Minute Dance Cardio & Sculpting Workout
2.4M viewsJan 19, 2020
YouTubePS Fit
3:03
Median Nerve Gliding/Sliding Exercises
310.3K viewsAug 17, 2020
YouTubeOrtho Eval Pal with Paul Marquis PT
13:47
8 Ultimate Sliders Recipes Perfect For Parties
181.1K viewsDec 22, 2020
YouTubeTwisted
25:01
20 Minute Full Body Exercise Slider HIIT Workout (+ Modifications)
103.8K viewsMar 30, 2021
YouTubeJuice & Toya
17:28
15-Minute Slider Workout (Legs & Butt)
145.6K viewsMar 31, 2016
YouTubeNicole Pearce Movement
1:22
Powerful + Sassy Gymnastics Floor Routine | Taylor Krippner
63.4K viewsJan 7, 2021
YouTubeTaylor Krippner
8:54
How to Make the Best Sliders
224.9K viewsAug 7, 2021
YouTubeAmerica's Test Kitchen
7:06
40 Slider Exercises | Full Body and Core Training
33.6K viewsApr 27, 2020
YouTubeSalvatore Di Leo
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
23:19
20 Minute Full Body Slider HIIT Workout (Advanced/No Repeat)
46.9K viewsJun 21, 2021
YouTubeJuice & Toya
34:31
30 Minute GET FIT Full Body Standing Workout | Low Impact!
500.7K viewsJul 20, 2021
YouTubefabulous50s
23:55
GLIDING DISC WORKOUT / CORE AND ABS (CORE SLIDERS)
5.1K viewsFeb 11, 2021
YouTubeMichelle Roots Fitness & Nutrition Coach
1:15
Exercise Tutorial: The Slider Plank / Body Saw
29.2K viewsApr 25, 2017
YouTubeCapital Strength & Conditioning
24:38
20-Minute At-Home Glider Workout With Towels
468.7K viewsMay 7, 2017
YouTubePS Fit
1:21
Basic Lateral Ultraslide Sliding Technique (1 of 3)
99.6K viewsAug 13, 2011
YouTubeULTRASLIDE in Action
See more videos
Static thumbnail place holder

Shop Sliders Full Body Routine

Sponsored
About our ads
$35.99
$38.99
Jenaai Core Sliders For Working Out Bulk Dual Sided Workout Disc Gifts For Group Training Classes Fitness Slider For Stability Ab Legs Full Body Fit
Amazon.com
12
Free shipping
$35.99
$38.99
Jenaai Core Sliders For Working Out Bulk Dual Sided Workout Disc Gifts For Group Training Classes Fitness Slider For Stability Ab Legs Full Body Fit
Amazon.com
12
$17.98
$19.99
Gliding Discs For Working Out - Exercise Sliders For Carpet & Hardwood Floors 1 Pair, Authentic Workout Sliders Disc For Full Body Resistance Workout,
Amazon.com
736
10% off
$17.98
$19.99
Gliding Discs For Working Out - Exercise Sliders For Carpet & Hardwood Floors 1 Pair, Authentic Workout Sliders Disc For Full Body Resistance Workout,
Amazon.com
736
$6.99
ZILLEEN Exercise Sliders For Working Out Fitness Discs For Pilates Women Men, 2 Pack
Amazon.com
27
$6.99
ZILLEEN Exercise Sliders For Working Out Fitness Discs For Pilates Women Men, 2 Pack
Amazon.com
27
$8.99
Netrition Core Sliders - Pack Of 2 Dual-Sided Gliding Discs For Full Body Workout
Netrition.com
$8.99
Netrition Core Sliders - Pack Of 2 Dual-Sided Gliding Discs For Full Body Workout
Netrition.com
$23.96
$29.95
Bodi Strength Slides With Booties - Enhance Core & Glute Workouts, Compact Core Sliders For Home Gym Ab Exercise Equipment, Full-Body Workout
Amazon.com
1K+
20% off
$23.96
$29.95
Bodi Strength Slides With Booties - Enhance Core & Glute Workouts, Compact Core Sliders For Home Gym Ab Exercise Equipment, Full-Body Workout
Amazon.com
1K+
$39.99
Exercises With Core Sliders 40+ Exercises To Strengthen Your Core And Sculpt Your Midsection Using Gliding Discs Pdf/Epub Version Downloadable Download
FeetLux Shop
$39.99
Exercises With Core Sliders 40+ Exercises To Strengthen Your Core And Sculpt Your Midsection Using Gliding Discs Pdf/Epub Version Downloadable Download
FeetLux Shop
$19.99
Prosourcefit Core Sliders Exercise Sliding Discs, Dual-Sided Set Of 2 Core Gliders For Use On Any Surface At Home Or Gym For Full-Body Workouts (Choos
Walmart
31
$19.99
Prosourcefit Core Sliders Exercise Sliding Discs, Dual-Sided Set Of 2 Core Gliders For Use On Any Surface At Home Or Gym For Full-Body Workouts (Choos
Walmart
31