Bound Extended Side Angle - Baddha Utthita Parsvakonasana - The Yoga Collective - Bound Side Angle
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Learn to do EXTENDED SIDE ANGLE POSE Pose, popularly known as UTTHITA PARSVAKONASANA only on Mind Body Soul. Utthita Parsvakonasana or Extended Side Angle Pose is an asana. It involves using many essential muscle groups: legs, ankles, groin, chest, lungs, shoulders, spine, and abdomen. | Mind Body Soul
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