Best 3 Exercises for Scapular Mobility & Stability (PART 1)
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YouTubeDr. Mamak Shakib, Irvine Spine & Wellness Center
Best 3 Exercises for Scapular Mobility & Stability (PART 1)
This baby exercise is a must for: 💥 Shoulder blade stability 💥 Shoulder mobility 💥 Neck posture 💥 Core stability Hope this helps! And make sure you're following us and turn on notifications for our posts so you don't miss any of this 3 part series! #shouldermobility #shoudlderstability #rotatorcuffexercise
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