Most people assume pain means: a weak muscle, a tight joint, or “bad posture.” But as an RMT, I can tell you this is where people get stuck: They do months of rehab. They stretch. They strengthen. They “do everything right.” And the pain stays. Here’s what’s often missing: Sometimes the tissue isn’t the real problem. Sometimes the nervous system is running the show — staying alert, protective, and hypersensitive. That can show up as: • Pain that changes day to day • Symptoms that flare for no ob
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