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BERRY NICE 🫐 These fast pulses work on coordination of the pelvic floor muscles - for when we need to brace quickly for a cough or sneeze! Try to relax completely inbetween each one. Squeeze responsibly. Disclaimer: these exercises are not suitable for everyone! See a women’s health physio for individual advice and exercise prescription. #pelvicfloor #kegelexercises #womenshealth #kegel #creatorsearchinsights
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Have you heard of TMS before? TMS uses focused magnetic pulses to gently influence specific brain circuits involved in mood regulation, without sending electricity into the brain or requiring anesthesia. Understanding what the device is actually doing helps frame it as a controlled medical treatment rather than something alarming. PMIDs: 33760474, 29736128, 23154644, 41137879, 28441583, 39587403 VC: @emiilianaaa Follow @doctorsoood to improve your health IQ and for similar content. #medical #hea
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