Step 2 of 4 to Eliminate Pain & Improve Mobility - Precision Movement
Step 2 of 4 to Eliminate Pain & Improve Mobility - Precision Move…
Sep 3, 2018
precisionmovement.coach
What is the Precision Movement Academy?
What is the Precision Movement Academy?
3 months ago
precisionmovement.coach
1.9K views · 38 reactions | I define control the way Moshe Feldenkrais did as “movement reversibility”, which means that at any point during a movement it can be stopped and reversed along the same path. When you apply this principle, there is no momentum and simple movements and tasks become challenges of strength, balance and mobility. Next time you’re out for a picnic give this a try. #precisionmovement #feldenkrais #movementisplay | Eric Wong MMA | Facebook
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1.9K views · 38 reactions | I define control the way Moshe Feldenkrai…
1.9K views2 weeks ago
FacebookEric Wong MMA
5 Best Sciatica Stretches for Quick Pain Relief | Precision Movement
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5 Best Sciatica Stretches for Quick Pain Relief | Precision Movement
Feb 22, 2017
precisionmovement.coach
4 Essential Mobility Exercises for RUNNERS (Core, Ankles, Knees & Hips!)
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4 Essential Mobility Exercises for RUNNERS (Core, Ankles, Knees …
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YouTubePrecision Movement
Martial Arts Changed My Life | Eric Wong
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Martial Arts Changed My Life | Eric Wong
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FacebookEvolve MMA
Technique to Activate Glutes & Strengthen Your Hips [4 Point Hip Abduction]
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Technique to Activate Glutes & Strengthen Your Hips [4 Point Hip …
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YouTubePrecision Movement
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3 Unique Tensor Fasciae Latae (TFL) Stretches
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4 INCREDIBLE Shoulder Mobility Exercise Progressions [⬆️ Streng…
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3 MUST-DO Exercises for Greater Hip Internal Rotation
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SHOULDER IMPINGEMENT: 8 Exercises and Strategies to Treat i…
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6 Minute Routine to Correct ANTERIOR Pelvic Tilt
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The TRUTH About Plyometrics (and PLYOS for MMA)
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1 Quick Exercise for SI Joint Pain Relief (and Piriformis Syndrome)
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YouTubePrecision Movement
5 Exercises to Fix Patellar Tracking Disorder
May 15, 2017
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Move Freely and Without Pain (SUBSCRIBE to join us!)
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YouTubePrecision Movement
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3 Best Golfers Elbow Treatment Exercises
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YouTubePrecision Movement
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How to Build Core Stability (5 Ways for the COMPLETE Core)
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Precision in Motion: Every Twist Explained
4 weeks ago
YouTubeCrazylover
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One simple movement, the whole body feels comfortable just 3 min…
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FacebookDr. Evan Wong
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One movement can pass through the whole body just 60 times per d…
109.9K views9 months ago
FacebookDr. Evan Wong
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5 Movements EVERYONE Should Master for Pain-Free Shoulders
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YouTubePrecision Movement
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Hip Horizontal Extension Dissociation (Functional Training f…
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Leading Change in a Digital World | PRISM 2025 | Eric Wong | Agilema…
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21K views · 570 reactions | This movement can circulate the belt m…
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FacebookDr. Evan Wong
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The movement is difficult, but the men should practice it. It makes y…
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FacebookDr. Evan Wong
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129K views · 1.3K reactions | 5 minutes a day, one movement tes…
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FacebookEvan Wong Solutions
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A movement to practice the hips, knees and ankles, the lower limbs …
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FacebookDr. Evan Wong
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36K views · 987 reactions | Practice this movement morning and night …
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Precision Movement (Andy Tau Remix)
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