Still no plan for 2026? Our squad is already building for 2026. We do base building different: fresh, fun workouts, a flexible plan that fits your winter schedule, and real coach support to customize as you go. In 2025, 65% of our athletes hit a PR. 52% podiumed. 25% qualified for Worlds. Purple Patch athletes crushed 2025 — and 2026 is going to be even better. Comment or DM “BASE” for info and to get a free 2026 Needs Assessment Call. | Purple Patch Fitness
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IRONMAN RACE TIP Ramp your effort to find your rhythm on the bike instead of trying to force race power from the moment you get on the bike. This is part of the bigger mindset of being patient and smart about your pacing throughout your race. The thing is your ability to manage your effort and pacing on race day starts in your training. Yes metrics have value, but you need to be training what we call your "inner animal". To tap into your potential on race day you need to be able to manage your e
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