40 reactions | AGILITY DRILLS: Another great session with our...
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FacebookCenturion Athletic Performance NZ
40 reactions | AGILITY DRILLS: Another great session with our...
Centurion Athletic Performance NZ. . 🔥AGILITY DRILLS: Another great session with our Netball Athletes as they work on their quick agility with moving side to side easily. This also comes with helping to build good co-ordination of picking their feet up and driving their hips wide in order to easily transition. We like to use these drills ...
2.1K views3 weeks ago
Netball Shooting Drills
Our home netball shooting program includes 7 videos that focus on different elements of the game. It included individual drills that focus on technique accuracy and fitness with sessions that can be adapted to different skill levels and game situations. Created by Nat Sligar Sunshine Coast Training Partner, she believes “if you put your shots up every night, you'll never have a reason to doubt yourself on game day.
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Our home netball shooting program includes 7 videos that focus on different elements of the game. It included individual drills that focus on technique accuracy and fitness with sessions that can be adapted to different skill levels and game situations. Created by Nat Sligar Sunshine Coast Training Partner, she believes “if you put your shots up every night, you'll never have a reason to doubt yourself on game day.
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