Want more powerful leaps? ⬇️ Here are 3 things every dancer should train for better leaps: 1. Inner thigh strength: use split slides to lift yourself out of the stretch, not just sink into it. 2. Controlled knee lifts: power comes from holding height, not just getting there. 3. High knees before you extend: better preps = more explosive takeoffs. We built a masterclass to help you fix all of this! The full leap lesson is in our bio for just $9. #dancer #dance #dancetechnique #danceworkout #leap
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In our Leaps Jumps courses, not only are you going to gain the strength and technique necessary to master each skill, but we also give you fun, stylized combos to practice the skill in the context of choreography! Click the link in our bio for more info. #dancertok #dancetok #dance #presentsfordancers #dancelessons #alliwantforchristmasisdance #dancedance #dancefromhome #dancelabs
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Working on your side leaps?? Save this tip for the next time you are practicing! 🔥 For more expert tips on dance leaps and jumps, explore our on-demand Leaps Jumps Courses by tapping the link in our bio! . . . #dancelabs #dancetips #danceleaps #dancejumps #dancetraining #dancecourse #dancepractice #dancecoach #dancetrainer
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