3 Kettlebell Exercises to Supercharge Your Core #kettlebellexercise #kettlebellcore
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YouTubeKettlebell Solo
3 Kettlebell Exercises to Supercharge Your Core #kettlebellexercise #kettlebellcore
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Vadim Firsov | Kettlebell Workouts 轢 on Instagram: "⚠️ 12 minute core finisher with one kettlebell Workout breakdown  12 min EMOM (each minute one the minute): 16 around the world 12 kettlebell biceps curls 16 kettlebell plank side slide 30 overhead march ℹ️ check link in bio for more info #kettlebell #workout #training #fitness #fit #abs #core"
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