Jefferson Squats Save This & Tag A Friend To Try 💪🏾 Rather than just dropping down and blasting up, try and feel every inch being moved slowly. With this focus, you should only be using a weight that feels light enough for you to handle with control and if you’re in tune enough with yourself, that amount of weight no matter how large or trivial it may seem, will feel heavier than what the bar itself reveals. #bodybuilding #kaigreene #legs #glutes #fitnesstok #gymtok #fy
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Jefferson Squats Save This & Tag A Friend To Try 💪🏾 Rather than just dropping down and blasting up, try and feel every inch being moved slowly. With this focus, you should only be
Jefferson Squats Save This & Tag A Friend To Try 💪🏾 Rather than just ...
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That feeling when Ryderwear drops an up to 70% off site-wide sale! Save on all your favorite collections including the Kai Greene Signature Series! Use Code: KAI10 — ryderwear.com/kai | Kai Greene
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Switch Up Your Routines . I have created 28 training guides designed to help you get faster results. . 🍴 Nutrition Guides 💪 Training Guides ⏱Workout Anytime, Anywhere . Years of training and thousands of hours perfecting my craft gave proof to the concept that the more properly prepared one becomes, the more likely the recognition can be. . Now is your time to learn my exact training principles and theories so that you can build your best physique yet! | Kai Greene
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