162K views · 3.4K reactions | Looking for a bigger back? My training guides give you the tools you need to properly build your physique -> trainwithkai.com | Kai Greene | Facebook
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162K views · 3.4K reactions | Looking for a bigger back? My training guides give you the tools you need to properly build your physique -> trainwithkai.com | Kai Greene | Facebook
Looking for a bigger back? My training guides give you the tools you need to properly build your physique -> trainwithkai.com
162.8K views5 days ago
Kai Greene Workout
Effective Tricep Workout Tips with Kai Greene
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Effective Tricep Workout Tips with Kai Greene
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Kai Greene Workout Routine Spreadsheet (2026) - Lift Vault
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Kai Greene Workout Routine Spreadsheet (2026) - Lift Vault
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Kai Greene's Workout Routine
Kai Greene's Workout Routine
drworkout.fitness
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167K views · 10K reactions | It’s all a process and the stimulation...
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167K views · 10K reactions | It’s all a process and the stimulation...
FacebookKai Greene
167.9K views1 month ago
10K views · 1.1K reactions | Summer is around the corner and we added over 50 NEW game-changing, muscle-building digital training guides to transform your body Get My Workouts Starting At $1.00 - Trainwithkai.com ☑️Full Workout Programs ☑️Multiple Meal Plans ☑️Mind—Muscle Connection ☑️Detailed Muscle Anatomy ☑️Downloads Instantly To Phone | Kai Greene | Facebook
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10K views · 1.1K reactions | Summer is around the corner and we added over 50 NEW game-changing, muscle-building digital training guides to transform your body Get My Workouts Starting At $1.00 - Trainwithkai.com ☑️Full Workout Programs ☑️Multiple Meal Plans ☑️Mind—Muscle Connection ☑️Detailed Muscle Anatomy ☑️Downloads Instantly To Phone | Kai Greene | Facebook
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10.8K views2 weeks ago
110K views · 4K reactions | Next Level Leg Day  Don’t just go...
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110K views · 4K reactions | Next Level Leg Day  Don’t just go...
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110.4K views4 weeks ago
Kai Greene Diet
Kai Greene shares his thoughts on Gluten Free Diet #generationiron #glutenfree #diet #kaigreene | Generation Iron
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Kai Greene shares his thoughts on Gluten Free Diet #generationiron #glutenfree #diet #kaigreene | Generation Iron
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6K views5 months ago
That feeling when Ryderwear drops an up to 70% off site-wide sale! Save on all your favorite collections including the Kai Greene Signature Series! Use Code: KAI10 — ryderwear.com/kai | Kai Greene
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That feeling when Ryderwear drops an up to 70% off site-wide sale! Save on all your favorite collections including the Kai Greene Signature Series! Use Code: KAI10 — ryderwear.com/kai | Kai Greene
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749.7K viewsAug 10, 2022
KAI GREENE EXPOSED - PAIN, MADNESS & THE MOST SHOCKING PHYSIQUE EVER
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KAI GREENE EXPOSED - PAIN, MADNESS & THE MOST SHOCKING PHYSIQUE EVER
YouTubeBULK to BEAST
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167K views · 10K reactions | It’s all a process and the stimulation...
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167K views · 10K reactions | It’s all a process and the stimulation...
167.9K views1 month ago
FacebookKai Greene
10K views · 1.1K reactions | Summer is around the corner and we added over 50 NEW game-changing, muscle-building digital training guides to transform your body Get My Workouts Starting At $1.00 - Trainwithkai.com ☑️Full Workout Programs ☑️Multiple Meal Plans ☑️Mind—Muscle Connection ☑️Detailed Muscle Anatomy ☑️Downloads Instantly To Phone | Kai Greene | Facebook
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10K views · 1.1K reactions | Summer is around the corner and we adde…
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110K views · 4K reactions | Next Level Leg Day  Don’t just go...
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110K views · 4K reactions | Next Level Leg Day  Don’t just go...
110.4K views4 weeks ago
FacebookKai Greene
When it comes to training legs we like the 15-20 rep range for each movement especially for leg extensions. It’s where we feel the best combination of power, strength, and burn. Shoot for 5-7 working sets, range your reps from 12-20!! Keep your glutes from lifting off the seat, if you can’t hold yourself down, drop the weight and focus on squeeze at the top& slowly descend. | Kai Greene
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When it comes to training legs we like the 15-20 rep range for each m…
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Bodybuilder Kai Greene - training at Powertec Fitness HQ
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Bodybuilder Kai Greene - training at Powertec Fitness HQ
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Get pumped with Gamma Ray! Kai Greene's stimulate free pre-workout formula: - Fast & Long Lasting Pumps - Reduced Lactic Acid - Increase in New Muscle Growth - Vascularity | Kai Greene
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Kai Greene Triceps 2020 Compilation - World Bodybuilder Workout
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Get My Exact Workouts For $1.00‼️ Downloads Instantly — Trainwithk…
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MASSIVE ARMS WORKOUT - Kai Greene's The Ultimate Bicep & Tri…
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