Most people train their legs in a way that looks effective… but doesn’t build the strength, balance, or confidence they actually need for real life. If you only add one move to your weekly routine, make it the Goblet Lunge. It’s easy to learn and effective for building confidence with everyday movements, such as standing up, climbing stairs, and staying steady. ✨ Here’s how to do it safely: 1️⃣ Hold a small weight close to your chest This keeps your spine supported and your core engaged. 2️⃣ Ste
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Most people train their legs in a way that looks effective… but doesn’t …
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5.8K views · 118 reactions | Spend the evening at Disney World's "Jollywood Nights" with me! | Sarah Harlow | Facebook
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13K views · 505 reactions | A classic publicity shot of Jean Harlow at the height of her career. The platinum hair, the silk gown, the dramatic lighting, all part of the look that made her one of Hollywood’s biggest stars. #JeanHarlow #HollywoodHistory #ClassicFilm #OldHollywood #1930sMovies #Vintage | Memory Lane Photos | Facebook
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10K views · 141 reactions | Here's some more bloopers from a previous video  | Sarah Harlow | Facebook
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