Is Intermittent Fasting Really Good For You?
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YouTubeGrowth Mindset
Is Intermittent Fasting Really Good For You?
Andrew Huberman discusses the science behind intermittent fasting, which involves restricting eating to specific periods or going without food for days. He touches on how this impacts the circadian cycle and the various approaches people use, such as water fasts. Discover the science explained in this short video!
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