41K views · 723 reactions | Want muscles like Shaun T? It's not weight lifting - it's Insanity Max: 30. Lifting your body weight is MUCH TOUGHER than lifting a dumbbell. In #InsanityMAX30 there are specific strength training AND cardio workouts. #FindYourMAX | Insanity | Facebook
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41K views · 723 reactions | Want muscles like Shaun T? It's not wei…
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