How to Snatch From the Floor: A Complete Step by Step Guide
1:24
YouTubeWilmington Strength
How to Snatch From the Floor: A Complete Step by Step Guide
In this video I break down the full snatch from the floor, from your grip all the way to standing up out of the bottom. Whether you are brand new to Olympic lifting or cleaning up your technique, here is exactly what each position should look like and why it matters. Step by step: 1. Grip width. Set your hands as wide as they need to go so the ...
851 views2 months ago
Shorts
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