How to Grow Broccoli Sprouts in a Jar | Easy Step-by-Step Tutorial 🌱
2:49
YouTubeNutriplanet Health Hub
How to Grow Broccoli Sprouts in a Jar | Easy Step-by-Step Tutorial 🌱
Want to boost your nutrient intake in just a few days? Learn how to grow broccoli sprouts at home using only a jar and some rinsing! 🌿 These tiny greens are rich in sulforaphane — a powerful antioxidant linked to detox, gut health, and inflammation support. In this short tutorial, I’ll show you: ️ The exact process I follow to grow ...
4.7K views2 months ago
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Doug Evans on Instagram: "How to grow broccoli sprouts! The miracle of sprouting in under a minute. We start with 35 grams of seeds, a few tablespoons and you get 350 grams of sprouts 5-6 huge cups in 6 days or less. Imagine growing your own vegetables at home with just seeds and water. . #sprouting #sulforaphane #plantbased #nutrition #gardening #diy"
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