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perfectketo.com
Cheating on Keto: Here’s What Happens & How to Get Back In
“I cheated on keto -- now what?!” ???? No, you’re not the first person to fall off the keto wagon and you won’t be the last to feel guilty, regretful or bloated. But that won’t get you anywhere! In today’s guide you’ll find out exactly what happens to your body after one cheat meal, day or week off your ketogenic diet. And it isn ...
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