Counting strokes is a simple way to check your technique in the middle of a set. Why do it: The simple combination of the number of strokes, combined with your time, gives you an idea if you're holding proper technique when things get tough. Some strokes are easier to manage than others. How to do it: 1 - First, this isn't about more or less being better, you have to find the optimum count at the optimum rate that gives you the best chance of going to optimum speed based on your goals. 2 - This
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Counting strokes is a simple way to check your technique in the middl…
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How many strokes does it take to cross an Olympic pool? And why does it matter? Stroke count is an immediate way to measure improvement in your swim without the need for a clock or any other equipment. Taking fewer strokes means less resistance which means less energy required. It’s also great to measure at the start of practice and towards the end when you are tired to see if your stroke is beginning to deteriorate. And it’s a great way to “gamify” those long boring mundane sets in your head. #
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How many strokes does it take to cross an Olympic pool? And why …
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FacebookBrent Hayden
In freestyle, stroke count is an outcome, not a target. Many swimmers try to lower strokes per length on purpose. They over-glide, slow the tempo, and lose rhythm. It looks efficient, but speed disappears. Technically, stroke count drops only when effective propulsion per stroke increases. That comes from better alignment, a stable catch, and reduced drag. When those improve, distance per stroke increases automatically. Forcing it just introduces dead spots. That’s why good swimmers accept small
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In freestyle, stroke count is an outcome, not a target. Many swim…
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Shuga Shaft on Instagram: "✅️Check Game... ♟️ 🎮 Women do ya'll ever do a stroke count??? 🤞= 👑 🃏♠️♦️"
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Shuga Shaft on Instagram: "✅️Check Game... ♟️ 🎮 Women …
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Introducing Stroke Counter for Golf 🚀🏌️‍♂️I got tired of those tiny plastic stroke counters. They break, get lost, and you end up buying new ones all the time.So I built Stroke Counter for Apple Watch.A simple way to count strokes from your wrist.Link in 🧵
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