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Heart coherence isn't a common term, at least not yet. We hope one day it becomes more widely appreciated. If you have tried to explain heart coherence to someone you know and weren't sure how to explain it, this brief video will help. Share it with that person and if they want to see how their coherence level measures up, tell them to download the HeartMath app and they can measure it in real-time. 🙌💜 . . . . . #science #heart #coherence #research #emotions #mentalhealth #wellness #mind #mill
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