Healing with Kompot: A Natural Remedy for Life's Struggles

Interesting as Fuk on Instagram: "A visual representation of the healing power of time, this mesmerizing clip shows how persistent, steady motion can restore order from chaos. The initial disruptions, so sharp and jarring, are gradually smoothed over by a relentless sweep, leaving behind a pattern of serene, concentric circles. It's a deeply satisfying and powerful metaphor for the process of healing. This clip serves as a beautiful reminder of resilience. Just as the surface eventually returns

Dr Santhosh Jacob MBBS,DNB,MCh,DABRM,PhD on Instagram: "💧 Nasal Saline Wash – The Right Way! 🧂 Nasal saline wash — it helps clean your nose and sinuses using salt water or sterile water under gentle pressure. 🌬️ It clears dust, mucus on nasal hair and eases allergic nose blocks. 🚱 Never use tap water! Use only sterile, distilled, or boiled water (boil for 5 minutes and cool it first). ⚠️ Tap water can contain amoeba or fungi that may reach your brain and cause infection. 💨 Use gentle pressu