One of my favorite ways to look at the healing journey is to look at it as a spiral. We might continue to circle and be impacted by past wounds and trauma. However, each time around we learn more about it and ourselves. We gain more distance from it. We learn skills to move through it and reduce the rate in which we sit in it. Many times we are undoing YEARS of trauma. Give yourself some grace as you relearn new ways to move through it. We aren’t regressing because we are getting upset. As long
1:58
One of my favorite ways to look at the healing journey is to look at it as a spiral. We might continue to circle and be impacted by past wounds and trauma. However, each time around we learn more about it and ourselves. We gain more distance from it. We learn skills to move through it and reduce the rate in which we sit in it. Many times we are undoing YEARS of trauma. Give yourself some grace as you relearn new ways to move through it. We aren’t regressing because we are getting upset. As long
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YouTubeGeeta Shah Noorani
हर इंसान से कुछ सीखो, ज़िंदगी बदल जाएगी! ✨ #Motivation #Shorts
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She didn't leave because she stopped loving him. She left because a gap opened between the life she had and the life she imagined — and she blamed him for the gap. But what happens when reality doesn't match the fantasy? When the
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