30 Minute Fat Burning HIIT Cardio Workout - HASfit - Free Full Length Workout Videos and Fitness Programs
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30 Minute Fat Burning HIIT Cardio Workout - HASfit - Free Full Lengt…
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hasfit.com
Take 10 minutes out for YOU and crush this high-calorie burning workout. Follow the free routine http://goo.gl/ZTWXiv or the instructions below: Complete 1 Rounds of 45 seconds of each movement: Super Skater Jumps / Skaters Slams Overhead Punches Goblet Lateral Drop Squat with dumbbell / No DB High Plank Toe – Knee Tap / Shoulder – Hip Jump Squats / Squats Hook Punches Semi-Circle Mountain Climber / Mountain Climber Upper Cuts Crab Walks / Crab Kicks High Knee / Fast Feet Bear Plank Fast Feet /
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Take 10 minutes out for YOU and crush this high-calorie burning wo…
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15 Minute Low Impact Cardio Workout for Beginners - HASfit - Free Full Length Workout Videos and Fitness Programs
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