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What happens when you eat oatmeal every morning #science #digestiveprocess #youtubeshorts #facts
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Who else grew up eating avena with ALOT of sugar and condensed milk? 🙋🏻‍♀️ Yes it tasted so good 🤤 but it definitely wasn’t the healthiest… This is my favorite way to make hot creamy oatmeal that won’t upset my stomach 🫶🏼 • Ingredients: 1 1/2 cup water 1 cinnamon stick 1 cup oatmeal 1 cup non dairy milk 1 tsp vanilla 2 Tbsp maple syrup cinnamon powder for topping • Steps: 1. Bring water to a boil. add cinnamon stick and oatmeal. Reduce heat to simmer, cover with lid, simmer for 10 minutes.
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