I have been asked so many times on my Sunday Q&As “What my favorite exercises for X” so I decided to have some fun and put these videos together. ————————————————————————— Here is my personal Top 3 biceps movements! | Flex Lewis IFBB Pro
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I have been asked so many times on my Sunday Q&As “What my favori…
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IFBB Pro Flex Lewis presents 60 Seconds with Flex. Today's tip is Single Arm Bicep Curls using proper form twisting the wrist at the top, pinky in. Focus on your form to get full contraction on the head of the bicep. Do this for 10 reps for 4-5 sets. For a new tip every Thursday, visit http://www.flexlewis.net ©2015 Flextraordinary Productions, Inc. | Flex Lewis IFBB Pro
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IFBB Pro Flex Lewis presents 60 Seconds with Flex. Today's tip is …
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Flex Lewis on TikTok
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61K views · 177 shares | Who's following the snapchat Yesterday shoulder workout from the #BSN Australia. Follow the snapchat this weekend Flex-Lewis | Flex Lewis IFBB Pro | Facebook
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61K views · 177 shares | Who's following the snapchat Yesterday …
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Crazy to think such a light weight can do this to the world's strongest man 🤯 Flex Lewis IFBB Pro | Eddie Hall - The Beast
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169K views · 919 shares | IFBB Pro Flex Lewis presents 60 Seconds...
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169K views · 919 shares | IFBB Pro Flex Lewis presents 60 Seconds...
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13K views · 925 reactions | Build Big Shoulders With "7X MR OLYMPIA" FLEX LEWIS & DANA LINNBAILEY #MROLYMPIA #SHOULDERS #GYM | Big SC Boy | Facebook
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