Building Bigger Shoulders: Essential Exercises Explained
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TikTokgympanzeee
Building Bigger Shoulders: Essential Exercises Explained
Discover effective shoulder workouts and techniques to build bigger shoulders with dumbbells. Start your bodybuilding journey today! #bodybuilding #shoulders gympanzee(@gympanzeee). original sound - gympanzee. How to get big shoulders explained by ape #bodybuilding #shoulders
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176.3K views3 weeks ago
A set of rings is all you need! Bicep curls and triceps extensions on the rings are a simple way to get a near equivalent of a barbell bicep curl and barbell skull crusher if you don’t have the necessary equipment. Move your feet closer too or further away from the rings to increase or decrease the load from your bodyweight. These are also great variations to warmup for pull-ups and or ring muscle ups! #AlwaysTrain | Dan Bailey
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A set of rings is all you need! Bicep curls and triceps extensions on the rings are a simple way to get a near equivalent of a barbell bicep curl and barbell skull crusher if you don’t have the necessary equipment. Move your feet closer too or further away from the rings to increase or decrease the load from your bodyweight. These are also great variations to warmup for pull-ups and or ring muscle ups! #AlwaysTrain | Dan Bailey
FacebookDan Bailey
5.2K viewsMay 3, 2023