Top 3 Exercises for a Bulging Disc and Sciatica
2:39
Top 3 Exercises for a Bulging Disc and Sciatica
51.9K viewsFeb 4, 2016
YouTubeGordon Physical Therapy
3 Herniated Disc Exercises
10:40
3 Herniated Disc Exercises
569.3K viewsDec 22, 2020
YouTubePostureFlow
5 Best Back & Core Exercises For Lower Back Pain | Sciatica Disc Bulges Lumbar Lordosis
10:21
5 Best Back & Core Exercises For Lower Back Pain | Sciatica Disc B…
2M viewsApr 9, 2020
YouTubeACTIV CHIROPRACTIC
Top 4 Core Exercises Safe For Bulging Discs | Fun Disc Bulge Friendly Core Exercises
12:51
Top 4 Core Exercises Safe For Bulging Discs | Fun Disc Bulge Fri…
37.9K viewsJan 12, 2021
YouTubeFitness 4 Back Pain
The Best Herniated Disc Exercises and Stretches - Physical Therapy for Disc Herniation
12:58
The Best Herniated Disc Exercises and Stretches - Physical Therapy f…
409.3K viewsNov 30, 2020
YouTubeJessica Valant
L5 S1 Disc Bulge Exercises - Lumbar Radiculopathy Treatment
7:31
L5 S1 Disc Bulge Exercises - Lumbar Radiculopathy Treatment
2.8M viewsDec 4, 2019
YouTubePhysical Therapy 101
Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Beginner)
26:59
Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Be…
300.5K viewsMay 2, 2021
YouTubeBob The Physio
16:28
Best Exercise for Sciatica from Bulging Disc In Addition to Spinal …
102.2K viewsOct 11, 2020
YouTubeBob & Brad
10:49
5 Core Exercises for LUMBAR DISC HERNIATION Relief!
46.7K viewsJan 20, 2023
YouTubeRehabFix
7:48
3 Exercises for a Low Back (Lumbar) Disc Bulge
37.7K viewsApr 27, 2023
YouTubeRehab Science
22:10
15 Minute Exercise Routine For Degenerative Disc Disease In Low…
65.2K viewsJun 13, 2023
YouTubeDr. Carl Baird
13:09
4 GREAT Core Strengthening Exercise For L4 L5 Disc Bulge L5 …
82.9K viewsDec 30, 2019
YouTubeDr. Walter Salubro
3:18
Exercises & Stretches for Disc Herniations
256.7K viewsJul 22, 2019
YouTubeAirrosti Rehab Centers
10:34
Core Exercises For Disc Herniation: My TOP 4 CORE EXERCISES safe …
153.2K viewsJun 30, 2020
YouTubeFitness 4 Back Pain
10:20
3 Exercises For Herniated Disc, Disc Bulge Must Do at Home and GYM- …
17.8K viewsDec 17, 2019
YouTubeSukoon physical therapy
10:17
Full Body Strength Workout For Bulging Disc or Herniated Discs
50.7K viewsApr 19, 2022
YouTubeFitness 4 Back Pain
9:35
Tips to Walk with a Herniated Disc, Sciatica or SI Joint Pain | Best Exe…
448.5K viewsJan 12, 2023
YouTubeCore Balance Training
7:00
BEST Exercise for a Lower Lumbar Herniated Disc (L4 L5 S1)
829.5K viewsDec 17, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
11:09
How To Fix A Bulged Low Back Disc WITHOUT Surgery
1.2M viewsOct 22, 2020
YouTubeTone and Tighten
3:55
5 Exercises to Avoid with Bulging Disc (Sciatica/ Disc hernia) in Low…
18.2K viewsApr 8, 2021
YouTubeSunit PhysioTherapist
11:20
Best Exercises to Decompress a Bulging Disc (for INSTANT RELIEF)
31.9K viewsSep 26, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
8:16
4 ADVANCE Core Strengthening Exercises | L4 L5 Disc Bulge Exer…
47.8K viewsJan 23, 2020
YouTubeDr. Walter Salubro
1:05
Exercise For Bulging Disk In Lower Back, Lumbar Disc Bulge Exercise
116.6K viewsApr 24, 2014
YouTubeePainAssist
10:05
FIX YOUR DISC! Bulging Disc Lower Back Exercises For Pain Relief
679.2K viewsAug 24, 2023
YouTubeTone and Tighten
10:35
3 Best Core Exercises for Bulging Discs!
76.2K viewsMar 29, 2023
YouTubeWill Harlow – Over-Fifties Specialist Physio
16:49
#030 Learn Exercises for Degenerative Disk Disease (DDD) …
633.6K viewsJan 31, 2021
YouTubeDr. Andrea Furlan
12:13
Disc Bulge/Herniated Disc Exercises L4-L5-S1, When To Do Back Exten…
163.5K viewsDec 24, 2019
YouTubeSukoon physical therapy
1:00
The Best Exercise To Fix A Bulging Disc In Your Lower Back! #backpain
850.7K viewsAug 30, 2023
YouTubeTone and Tighten
20:45
7 Safe Exercises for Bulging Discs - Bulging Disc Treatment at Home
152 viewsAug 22, 2020
YouTubeMorgan Massage
See more videos
Static thumbnail place holder

Short videos

0:56
💝BEST PHYSIO Low Back Pain Disc Bulge Exercise FIX
4.1K viewsOct 10, 2023
YouTubeMichelle Kenway
0:22
5 Minute Exercise Routine for Back Pain and Disc Pain R…
1K views10 months ago
YouTubeDr. Walter Salubro
0:07
"Herniated Disc? Start Here — Safe Exercises for Lowe…
46.6K views4 months ago
YouTubeFitness Hub
3:00
How to do Back Extension in Standing EFFECTIVELY fo…
2.8K views2 months ago
YouTubePhysio REHAB
1:05
Dr. Grant Elliott on TikTok
13.1K viewsOct 30, 2024
TikTokrehabfix
1:31
Easy way to decompress your spine
6.2K views1 month ago
YouTubeCore Balance Training
0:54
Prone Track With Single Arm Raise, L4-L5 Disc Bulge Ex…
71 viewsJul 1, 2024
YouTubeDr. Ruminder Birk
2:39
Use the Ab Wheel as a Dynamic Plank
3.6K views5 months ago
YouTubePhysio REHAB
1:00
THIS is beneficial for your back
5K views1 month ago
YouTubeCore Balance Training
1:14
Decompression for lumbar spine conditions
44 views1 month ago
YouTubeCore Balance Training
0:52
How do we treat Sciatica?
109.1K views7 months ago
YouTubeCore Balance Training
0:09
The Best Strategies To Alleviate Back Pain #stretc…
9 views1 month ago
YouTubeSoulful stretch fitness
1:00
Dr Ali Elahi on TikTok
2.7M views4 months ago
TikTokdrelahi
1:00
The Best Exercise To Fix A Bulging Disc In Your Lowe…
850.7K viewsAug 30, 2023
YouTubeTone and Tighten
0:28
Back pain no more. #bulletproofjumper #knees…
690.7K viewsNov 30, 2022
TikTokbulletproofjumper
0:12
Dr Aqib Jamal on TikTok
952.4K viewsJul 25, 2024
TikTokdraqibjamal
0:55
Instant Relief for Pinched Nerve Pain in the Back and …
300.3K viewsMar 20, 2024
YouTubeSpineCare Decompression and Chiro…
0:51
Dr.Suresh_Physiopractitioner على TikTok
279.2K views8 months ago
TikTokdr.suresh_physio
1:16
Dr Ali Elahi on TikTok
285K views8 months ago
TikTokdrelahi
Cervical Disc Bulge: 3 Effective Exercises for Relief
209.2K views7 months ago
TikTokdr.suresh_physio
Static thumbnail place holder