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The complete shoulders and neck exercise is here! 3-5 sets a day will make your shoulders and neck.
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The complete shoulders and neck exercise is here! 3-5 sets a day wil…
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✨Day 5 of my @Infinity Hoop challenge!✨I’ve been doing 30 mins a day and I can already feel the difference 👀🔥 It’s such a fun way to move my body and actually stick to it. Use code MARI10 to start your own 30-day challenge with me! 💪💗 #infinityhoop #infinityhoopchallenge #infinityhoopresults #fitnesstiktok #hoopworkout
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TikTok_mariclaremaclamroc_
Correr no es solo moverse… es entender cómo te mueves. 🧠👣” Existen 3 tipos de carrera: pendular, circular posterior y circular anterior. Y aunque parezcan detalles, tu técnica define tu eficiencia, tus lesiones y tu rendimiento. 🔬 La ciencia lo tiene claro: los corredores más eficientes recuperan el pie hacia adelante, no hacia atrás, reducen el tiempo de contacto con el suelo y aprovechan mejor la energía elástica de cada paso. 💥 Pendular: más impacto y frenado. ⚙️ Circular posterior: poten
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Correr no es solo moverse… es entender cómo te mueves. 🧠👣” Exist…
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💗 Save this 3Min Hardcore Abs Workout! 💗 Find my cute OUTFIT at STUDIO by Margarita (link in bio) 🛍️ If your abs burn after this… you did it right 🔥 #studiobymargarita #studio (#abs #absworkout)#pilates
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💗 Save this 3Min Hardcore Abs Workout! 💗 Find my cute OUTFIT at …
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Just breathe 💛 | breathe
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If you have bad breath one day, do this — I guarantee it works! #health #healthyliving #healthy #badbreath #fyp
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If you have bad breath one day, do this — I guarantee it works! #healt…
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Best Exercise for Abs – No Equipment Needed! 👏#shorts #fitness
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