What makes Essentrics so unique and effective for strengthening, is the way it elongates and tones the muscles in every direction and at all angles, without the use of equipment. In each workout, your muscles and connective tissue are targeted through simultaneous stretching and strengthening. The result: a long, lean physique and improved posture! Join Amanda Cyr for a 30-minute full body tone class today! Stream here ➡️ https://bit.ly/3o8hYTq | Essentrics Workout
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Find an Essentrics® class near you
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2.1K views · 58 reactions | Enjoy the movement  This afternoon's 30-minute advanced class with Sahra Esmonde-White is now available for replay on Essentrics TV! Stream here ➡️ bit.ly/3GmeOBf | Miranda Esmonde-White | Facebook
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2.1K views · 58 reactions | Enjoy the movement  This afternoon's 30-…
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34 reactions · 5 comments | Today’s BEGINNER Live Class with Sahra — Day 10 of our Summer Strengthening Series. A little bit of barre to strengthen and stretch your calf and ankle muscles + a full body workout (45min.) Enjoy Now on ETV: bit.ly/3OgYx5d | Essentrics Workout | Facebook
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1.5K views · 37 reactions | Join Maude Desjardins and rebalance your body and feel stronger with this 30-minute all standing Essentrics live class! ✨ Stream here ➡️ https://bit.ly/3CTjdd5 | Essentrics Workout | Facebook
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