Biohack Yourself Media on Instagram: "🧬 Redefining Longevity: Dr. Darshan Shah’s Personalized Approach Longevity medicine isn’t extreme hacks or performance stunts, and @darshanshahmd makes that clear. His philosophy centers on something far more grounded: science informed by data, lifestyle, and individualized care. In this feature, Dr. Shah shares how real longevity work starts with the basics: • 🌙 Prioritizing sleep • 🥗 Nourishing nutrition patterns • 🏋️ Consistent movement • 🧘‍♂️ Daily
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View Show Notes From This Episode: https://bit.ly/41KTaF8 What if the future of medicine isn’t about managing disease but erasing it? In this episode, I sit down with Dr. Darshan Shah to explore cutting-edge therapies like plasmapheresis and their potential to transform health and longevity. Together, we discuss how this innovative treatment reduces inflammation, supports recovery from long COVID, and improves aging biomarkers. Discover how personalized care and functional medicine could redefin
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