How to do a Backbend + come up from a backbend
3:35
YouTubeAlivia D'Andrea
How to do a Backbend + come up from a backbend
Step by step tutorial to getting your backbend along with effective tips! I also share tips on how to come up from a backbend.Instagram aliviadandrea // fo...
3.3M viewsJul 30, 2016
Backbend Challenge
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Backbend Challenge! Slow Circus Contortion Trick Tutorial! EASY or HARD? (4K)
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3 views12 hours ago
Advanced Backbend Challenge | Yoga for Deep Flexibility #shorts #advance #backbend #ytshorts
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YouTubeOM YOG & FITNESS STUDI
1 views15 hours ago
3 Wall Exercises that take your BACKBEND to the next level 🔥 Beginner PRO versions included. Try each move for 30–60 seconds and feel the difference instantly!💪 SAVE this FOLLOW for more Flexibility tips & Challenges❤️ . . #flexibility #stretching #Backbends #yogaflow #yogapractice #contortion #yogalife #gymnast #backbendpractice #yogaposes #calisthenics #poledance #aerial #flexibilitytraining #flexible | Flex with Olha
0:12
3 Wall Exercises that take your BACKBEND to the next level 🔥 Beginner PRO versions included. Try each move for 30–60 seconds and feel the difference instantly!💪 SAVE this FOLLOW for more Flexibility tips & Challenges❤️ . . #flexibility #stretching #Backbends #yogaflow #yogapractice #contortion #yogalife #gymnast #backbendpractice #yogaposes #calisthenics #poledance #aerial #flexibilitytraining #flexible | Flex with Olha
FacebookFlex with Olha
259 views1 day ago
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