Does zinc actually work for colds?
0:50
Does zinc actually work for colds?
4 months ago
MSNKUSA-TV Denver
Vitamin C does not work to prevent common colds in most people. This video is an excerpt from a full explanation uploaded on my YouTube, which also addresses 1) evidence supporting benefit in people who do extreme physical activity or who are in extreme cold, 2) lack of evidence supporting a benefit of taking it after you are already sick, 3) evidence supproting a very small reduction in common cold symptom duration if you were taking Vitamin C regularly before getting sick. Data are from this C
1:30
Vitamin C does not work to prevent common colds in most people. This video is an excerpt from a full explanation uploaded on my YouTube, which also addresses 1) evidence supporting benefit in people who do extreme physical activity or who are in extreme cold, 2) lack of evidence supporting a benefit of taking it after you are already sick, 3) evidence supproting a very small reduction in common cold symptom duration if you were taking Vitamin C regularly before getting sick. Data are from this C
86.1K views10 months ago
FacebookDr. Noc
Why winter makes you more vulnerable to colds – a public health nurse explains the science behind the season
Why winter makes you more vulnerable to colds – a public health nurse explains the science behind the season
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Can Zinc Shorten Your Cold Heres How To Take It The Right Way
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