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11:04
Microsoft NewsPrevention
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This bodyweight core routine led by Denise Austin will sculpt your midsection. Some strength-training moves are side crunches, toe taps, and sit-up pulses.
Jan 3, 2024
Shorts
Denise's No-Equipment Daily Dozen Arm Workout! | LifeFit 360 | Denise Austin
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Denise's No-Equipment Daily Dozen Arm Workout! | LifeFit 360 | Denise Austin
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Top videos
30K views · 11K reactions | I know you all love a quick arm workout!! Let’s tone and tighten your arms today, no more flabby arms when you wave goodbye! Grab some light weights, anywhere between 3-8 pounds and do these three simple moves for one minute each. You will see results and feel confident in tank tops this summer!! | Denise Austin | Facebook
0:45
30K views · 11K reactions | I know you all love a quick arm workout!! Let’s tone and tighten your arms today, no more flabby arms when you wave goodbye! Grab some light weights, anywhere between 3-8 pounds and do these three simple moves for one minute each. You will see results and feel confident in tank tops this summer!! | Denise Austin | Facebook
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30K views · 11K reactions | I know you all love a quick arm workout!! Let’s tone and tighten your arms today, no more flabby arms when you wave goodbye! Grab some light weights, anywhere between 3-8 pounds and do these three simple moves for one minute each. You will see results and feel confident in tank tops this summer!! | Denise Austin | Facebook
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Short videos

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