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Stop Arguing with Social Anxiety Thoughts

TikTokcalmconfidencetherapy

Stop Arguing with Social Anxiety Thoughts

A therapist explains why challenging anxious thoughts directly can worsen social anxiety and offers a better approach. Learn how to truly overcome fear. #socialanxiety #therapy calmconfidencetherapy(@calmconfidencetherapy). original sound - calmconfidencetherapy. #socialanxiety #shy

493.3K views2 months ago

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