Strict C2B Pull Up (Chest to Bar)
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Strict C2B Pull Up (Chest to Bar)
7 views4 months ago
YouTubeKernwerk® Functional Fitness
Chest to Bar Pull-Up Static Holds
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Chest to Bar Pull-Up Static Holds
1.8K views1 month ago
YouTubeKent Aitchison
The step before all of this is strict C2B pull-ups I’m a huge believer in the strict chest to bar pull-up as a prerequisite. You can get away with just having chin over bar pull-ups and achieve your bar muscle up but you will plateau early without building that raw pulling power. | Monroe Miller
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The step before all of this is strict C2B pull-ups I’m a huge believer in the strict chest to bar pull-up as a prerequisite. You can get away with just having chin over bar pull-ups and achieve your bar muscle up but you will plateau early without building that raw pulling power. | Monroe Miller
7.7K views5 months ago
FacebookMonroe Miller
The step before all of this is strict C2B pull-ups I’m a huge believer in the strict chest to bar pull-up as a prerequisite. You can get away with just having chin over bar pull-ups and achieve your bar muscle up but you will plateau early without building that raw pulling power. | Monroe Miller
0:36
The step before all of this is strict C2B pull-ups I’m a huge believer in the strict chest to bar pull-up as a prerequisite. You can get away with just having chin over bar pull-ups and achieve your bar muscle up but you will plateau early without building that raw pulling power. | Monroe Miller
44.2K views7 months ago
FacebookMonroe Miller
Fabien | CrossFit Tips & Technique on Instagram: "Struggling to hit the bar on your C2B? Pull-Up: Elbows go down → You’re pulling vertically to get your chin over the bar. Chest to Bar: Elbows go back → You’re pulling more horizontally to bring your chest to the bar. 🧠 Why? Because your upper body follows a different path depending on the target: chin vs chest. #pullups #chesttobar #crossfitgymnastics #coachingtips #kippingpullup #gympulling #crossfitskills #fitnesscoach"
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Fabien | CrossFit Tips & Technique on Instagram: "Struggling to hit the bar on your C2B? Pull-Up: Elbows go down → You’re pulling vertically to get your chin over the bar. Chest to Bar: Elbows go back → You’re pulling more horizontally to bring your chest to the bar. 🧠 Why? Because your upper body follows a different path depending on the target: chin vs chest. #pullups #chesttobar #crossfitgymnastics #coachingtips #kippingpullup #gympulling #crossfitskills #fitnesscoach"
138.9K views10 months ago
Instagramfabien_trainer
pull ups/C2b/bmu - Double unders - thrusters
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pull ups/C2b/bmu - Double unders - thrusters
98 views3 weeks ago
YouTubeAngel Cabañas
Mainsite 10/27 - C2B Pullups, Pike Pushup, Deadlift
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Mainsite 10/27 - C2B Pullups, Pike Pushup, Deadlift
1.2K views7 months ago
YouTubeProject Garage WOD
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Why do your C2B pull-ups feel so hard after the first rep? It’s not your strength. It’s not your kip. It’s what you do RIGHT after your chest touches the bar. If you’re dropping straight down, you’re killing your rhythm and forcing yourself to restart every single rep. Do this instead: Pull → chest touches → immediately PUSH AWAY from the bar That push puts you back into a hollow body, keeps your tension, and sets up your next rep perfectly. Remember this flow: Pull → Push away → Global arch → R
23K views3 months ago
FacebookJD Middleton
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Achieving 20 Chest-to-Bar Pull-Ups in CrossFit Open
4.4K views3 months ago
TikTokemilybdavidson
6:11
Intense CrossFit Workout Featuring C2B and Dumbbell Squats
5.9K views4 months ago
TikTokmarysanguino20
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Justin Adams | Muscle Up Coach on Instagram: "🚨CHALLENGE ALERT🚨 40 Reps 10 T2B 10 Pull-up 10 C2B 10 BMU My time: 56 Seconds How fast can YOU go? Shout out to @loredana.nd for the AWESOME challenges. We have MORE coming soon! 🙌 Tried out the @victorygrips Conquer Grips for this challenge. We have a FULL video review coming soon…but if you like grips with finger holes (dowel effect) AND thumb around I don’t think there is a better product on the market for you 💪 I was LOCKED IN for this challe
377.7K views7 months ago
Instagramrxgymnasticstraining
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Zack George 🇬🇧, 17th in the U.K. 102kg BIGnastics 🦍 10 T2B 10 pull ups 10 C2B 10 Bar muscle ups. Must be unbroken 🔥 CrossFit BFG | The CrossFit Games
302.5K viewsApr 20, 2019
FacebookThe CrossFit Games
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Chest to Bar(C2B) Pull Up no Crossfit em Butterfly
33.6K viewsJan 31, 2023
YouTuberenato koji
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Butterfly Chest-to-bar (C2B) CrossFit Pull Up | TruCapacity
5.3K viewsApr 2, 2023
YouTubeTruCapacity
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Butterfly C2B Pro Tips #pullups
7.3K viewsMay 7, 2025
YouTubeRXGYMNASTICS
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A quick workout dedicated to my son that I hit the morning of his birth
343 views1 month ago
YouTubeForged FATHER
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Weak Point Training: Banded C2B & Controlled Back Squats
1.5K views6 months ago
YouTubeSho workout geek
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X3 - 15,9,9,6,6,3* 2 min rest - Power Cleans 135lbs, Strict BMU *Strict Burpee C2B Pull Up (Cycle2)
420 views9 months ago
YouTubeThe 44 year old CrossFitter
0:45
Hai il pull-up ma non arrivi al petto. Non è un problema di forza
3 weeks ago
YouTubeFilipe Ramos
0:39
GYMNASTICS COMPLEX PULL UP + C2B + T2B + BMU
141 viewsJan 27, 2025
YouTubePhysioMaari
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