Brutal Back and Biceps Session with Pro Bodybuilder Dimitri Hatziandreou
27:05
Brutal Back and Biceps Session with Pro Bodybuilder Dimitri Hatzi…
34 views1 month ago
YouTubeTroy Tries Fitness
Dmitrij Zakharchuk | Online Coach | Natural Bodybuilder 🇮🇹 on Instagram: "What I Eat to Lose fat and build Muscle 🔥 The secret to staying lean all year round: balance. Here’s how your macro breakdown should look to burn fat and build muscle: • 1.6–2 g of protein per kg of lean body mass • 0.8–1 g of fat per kg of total body weight • 2 g of carbs per kg of body weight This way, your metabolism stays high, you’ve got energy for workouts, and your body will keep burning fat. 👉 To make tracking
0:21
Dmitrij Zakharchuk | Online Coach | Natural Bodybuilder 🇮🇹 on Instagram…
25.7K views1 month ago
Instagramdimitri_fit
Dmitrij Zakharchuk | Online Coach | Natural Bodybuilder 🇮🇹 on Instagram: "Lat Pulldown Grip Variations Explained Different grips = different muscle activation! Here’s how each lat pulldown variation targets your back muscles. Master your form and make every rep count 💪 #LatPulldown #BackWorkout #FitnessCoach #fitnesstips #usafitness #europeanfitness #fitmen #mensworkout #fitjourney #fitnesstips #gymgirls #usafitness #fitinspiration #wellnessjourney"
0:18
Dmitrij Zakharchuk | Online Coach | Natural Bodybuilder 🇮🇹 on Instagram…
36.8K views1 month ago
Instagramdimitri_fit
Dmitrij Zakharchuk | Online Coach | Natural Bodybuilder 🇮🇹 on Instagram: "Huge Arms Workout🔥 (Save&try and feel real gains) I’m a certified fitness coach, and I help people transform their bodies with: ✅ Personalized workout plans ✅ Tailored nutrition strategies ✅ Ongoing progress tracking and support Ready to level up your training and actually see results? 📩 DM me “COACH” and let’s get started. #gym #biceps #tríceps #arms #armworkouts #fitnesslife #fit #sport #p
Dmitrij Zakharchuk | Online Coach | Natural Bodybuilder 🇮&#x…
68.2K views2 months ago
Instagramdimitri_fit
Dmitrij Zakharchuk | Online Coach | Natural Bodybuilder 🇮🇹 on Instagram: "🔥 The Hidden Calories in Oil! Many people don’t realize how many hidden calories they add every day just from cooking oil. 🫢 In this video, I show you the difference between: 👉 One quick spray of oil (about 2 kcal) 👉 One tablespoon (around 120 kcal) 👉 And pouring “by eye,” which can easily go over 300 kcal! Fats are the most calorie-dense macronutrient — they contain 9 calories per gram, more than twice as much as p
0:09
Dmitrij Zakharchuk | Online Coach | Natural Bodybuilder 🇮🇹 on Instagram…
185.6K views1 month ago
Instagramdimitri_fit
Dmitrij Zakharchuk | Online Coach | Natural Bodybuilder 🇮🇹 on Instagram: "Lower, Middle, Upper Chest: Best exercises 🔥 #fitnesstips #usafitness #europeanfitness #fitmen #mensworkout #fitjourney #fitnesstips #gymgirls #usafitness #fitinspiration #wellnessjourney"
0:34
Dmitrij Zakharchuk | Online Coach | Natural Bodybuilder 🇮🇹 on Instagram…
97.8K views4 weeks ago
Instagramdimitri_fit
Dmitrij Zakharchuk | Online Coach | Natural Bodybuilder 🇮🇹 on Instagram: "Top Bicep Exercises You NEED in Your Routine🔥 Swipe through for my top biceps exercises you probably haven’t tried yet - but absolutely should. Perfect for adding peak, density, and serious size. Online coaching with full support - personalized training plans💪🏻 Nutrition guidance 🥑 and Progress tracking. ✅ Let’s build your best shape, wherever you are. Dm me “COACH” for more
Dmitrij Zakharchuk | Online Coach | Natural Bodybuilder 🇮&#x…
3 weeks ago
Instagramdimitri_fit
1:27
Dmitrij Zakharchuk | Online Coach | Natural Bodybuilder 🇮🇹 on Instagram…
52K views3 weeks ago
Instagramdimitri_fit
0:11
Dmitrij Zakharchuk | Online Coach | Natural Bodybuilder 🇮&#x…
301.8K views3 weeks ago
Instagramdimitri_fit
Dmitrij Zakharchuk | Online Coach | Natural Bodybuilder 🇮🇹 on Instagram…
147.7K views2 months ago
Instagramdimitri_fit
0:25
Dmitrij Zakharchuk | Online Coach | Natural Bodybuilder 🇮🇹 on Instagram…
807.9K views2 months ago
Instagramdimitri_fit
Instagram
8 months ago
Instagramdimitri_fit
Dmitrij Zakharchuk | Online Coach🇮🇹 on Insta…
8 months ago
Instagramdimitri_fit
Dmitrij Zakharchuk | Online Coach | Natural Bodybuilder  on Instag…
Dec 2, 2024
Instagramdimitri_fit
0:06
Dmitry Bivol Still Has Undisputed Dream 💭
43.8K viewsOct 13, 2024
YouTubeMatchroom Boxing
0:13
Dmitrij Zakharchuk | Online Coach | Natural Bodybuilder 🇮🇹 on Instagram…
196.9K views2 months ago
Instagramdimitri_fit
12:02
The 40-Year-Old Bodybuilder: SWOLE Ep.1
5.2M viewsJun 1, 2017
YouTubeVICE Sports
4:35
2018 Olympia Men's Bodybuilding Backstage Part 2
106.8K viewsSep 25, 2018
YouTubeNPCNewsOnline
6:21
IS 'MEN'S PHYSIQUE' THE NEW BODYBUILDING?
674.8K viewsFeb 22, 2014
YouTubeFit Media Channel
1:05
Dimitri finally snaps|Fire Emblem Three Houses
219.4K viewsAug 12, 2019
YouTubeNoThatsWeird DontDoThat
Dmitrij Zakharchuk | Online Coach🇮🇹 on Instagram: "Complete Shoulde…
32.4K views9 months ago
Instagramdimitri_fit
0:29
Instagram
1.3M views8 months ago
Instagramdimitri_fit
11:16
2017 IFBB Men's Physique Olympia Backstage Pt.1
764.9K viewsSep 19, 2017
YouTubeNPCNewsOnline
Dmitrij Zakharchuk | Online Coach | Natural Bodybuilder  on Instag…
106.6K viewsSep 25, 2024
Instagramdimitri_fit
16:01
HOW I BUILT MY ARMS! - Andrei Deiu - 5 Best Bicep & Tricep Build…
4.3M viewsSep 16, 2020
YouTubeAndrei Deiu
0:23
Dmitrij Zakharchuk | Online Coach | Natural Bodybuilder  on Instag…
233K viewsNov 5, 2023
Instagramdimitri_fit
21:08
How a Bodybuilder Eats to Build Muscle | IFBB Pro Evan Centopani
11.3M viewsJan 10, 2017
YouTubeBodybuilding.com
8:14
2019 Men's 212 Bodybuilding Backstage Video Pt.1
46.6K viewsSep 17, 2019
YouTubeNPCNewsOnline
6:07
Sadik Hadzovic's Classic Biceps and Triceps Workout | IFBB Pro
1.6M viewsOct 1, 2017
YouTubeBodybuilding.com
Instagram
7 months ago
Instagramdimitri_fit
See more videos
Static thumbnail place holder

Short videos

0:35
在南部高雄，看到中部的鋼管車，力霸美與小豪。鼎盛活動 …
1.9K views1 month ago
FacebookDimitri Sh
1:23
They want you to believe the iPhone evolved naturally, “…
479.6K views1 month ago
FacebookDimitri Legrand
0:27
Back Day
509 views1 week ago
YouTubeElevate with Dimitri
0:30
Arm Day
1.2K views1 month ago
YouTubeElevate with Dimitri
0:11
The struggle
1.3K views2 months ago
YouTubeElevate with Dimitri
0:21
Dmitrij Zakharchuk | Online Coach | Natural Bodybuilde…
25.7K views1 month ago
Instagramdimitri_fit
0:25
Dimitri / Dimi on Instagram: "T-minus 11 days until Tok…
25.2K views3 weeks ago
Instagramdimeeeach
0:18
Dmitrij Zakharchuk | Online Coach | Natural Bodybuilde…
36.8K views1 month ago
Instagramdimitri_fit
0:23
Dmitrij Zakharchuk | Online Coach | Natural Bodybuilde…
32.4K views2 months ago
Instagramdimitri_fit
0:09
Dmitrij Zakharchuk | Online Coach | Natural Bodybuilde…
185.6K views1 month ago
Instagramdimitri_fit
0:06
Dimitri Coachi on Instagram: "That’s how you grow fr."
3.2K views1 week ago
Instagrammeechoooooooo
0:34
Dmitrij Zakharchuk | Online Coach | Natural Bodybuilde…
97.8K views4 weeks ago
Instagramdimitri_fit
1:30
dimitri on Instagram: "sans grande surprise un classe…
439 views1 week ago
Instagramctrldims
1:22
Pat Dimitri on Instagram: "Welcome to your weekly r…
1.2K views1 week ago
Instagrampat_dimitri
0:22
Dimitri / Dimi on Instagram: "I remember last year when D…
74.2K views2 weeks ago
Instagramdimeeeach
0:49
Mark Odenthal on Instagram: "My guy Dimitri picked up …
2.1K views3 weeks ago
Instagrammarkodenthal
1:05
IFBB Pro Daniel “Trill” Ojeranti 🌐 on Instagram: "NP…
14.3K views2 weeks ago
Instagramtrillalmightyy
1:27
Dmitrij Zakharchuk | Online Coach | Natural Bodybuilde…
52K views3 weeks ago
Instagramdimitri_fit
0:13
@deathmatchunited on Instagram: "@dimitri_alexa…
1K views1 week ago
Instagramdeathmatchunited
0:18
Dimitri / Dimi on Instagram: "Bc what do you mean we …
10.3K views2 weeks ago
Instagramdimeeeach
Static thumbnail place holder