Remote Tactile BLS Buzzers | bilateralstimulation.io
Remote Tactile BLS Buzzers | bilateralstimulation.io
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bilateralstimulation.io
Tapping Exercise to Calm Anxiety
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✨ Bilateral stimulation (back-and-forth side stimulation) has been shown to have a calming effect on the brain. 🧠 Neurologically speaking: When you engage the other half of your brain, you can stabilize by stimulating the other side. Of course, you need to know **which side of the brain is not stable** to target it effectively. 💡 Forms of Bilateral Stimulation: - Vibration (e.g. dharma Dr) - Sound (e.g., binaural beats) - Eye movement (e.g., EMDR) - Bilateral tapping (e.g., butterfly taps) 🧠
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