5 Best Upper-Body Gym Workouts for Women
5 Best Upper-Body Gym Workouts for Women
Jun 9, 2024
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The Best Upper Body Workout Routine and Exercises
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The Best Upper Body Workout Routine and Exercises
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Upper Body Workout for Women (10-Minute Routine Video)
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Upper Body Workout for Women (10-Minute Routine Video)
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4.8K views · 110 reactions | Upper body workout in our cute Power Seamless Set in Burgundy ❤️ Workout method: do 3 sets with 10-12 reps • HALF KNEELING SA CABLE ROWS • MAX PULL-UPS • BB BENT OVER ROWS • LAT PULLDOWNS • DB SHOULDER PRESS • SA LAT RAISE • GLUTE-BRIDGE HOLD & DB CHES PRESS • BENCH PUSH-UPS instagram.com/alexandravfit | Women's Best | Facebook
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4.8K views · 110 reactions | Upper body workout in our cute Power S…
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FacebookWomen's Best
10 Best Upper-Body Exercises To Get Fit & Lean
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