19 reactions · 3 comments | There are a few moving parts to getting this whole-body exercise right, but the benefits are worth the effort. | Amy Dixon Fitness | Facebook
0:38
19 reactions · 3 comments | There are a few moving parts to getting t…
374 views1 month ago
FacebookAmy Dixon Fitness
1.2K views · 43 reactions | Take your fitness to the next level with...
0:56
1.2K views · 43 reactions | Take your fitness to the next level with...
1.3K views3 weeks ago
FacebookAmy Dixon Fitness
7.8K views · 126 reactions | If you’re looking for an alternate HIIT workout to perform with your Max Trainer, look no further than this 4-minute workout guided by Amy Dixon Fitness! Give it a try and let us know what you think. | Bowflex | Facebook
5:23
7.8K views · 126 reactions | If you’re looking for an alternate HIIT worko…
7.8K views5 days ago
FacebookBowflex
1.9K views · 17 reactions | In Part 2 of our "How to Combine Cardio and Strength with Dumbbells" video series, Amy Dixon Fitness introduces us to a flow workout. The greatest benefit of flow workouts is that they require strength, cardio and mobility all at the same time, making them one of the most effective functional fitness routines. With full body movements, you’ll get a highly efficient workout in less time. Give it a try and let us know what you think! | Bowflex | Facebook
1:20
1.9K views · 17 reactions | In Part 2 of our "How to Combine Cardio an…
2K views3 weeks ago
FacebookBowflex
Intense Upper Body Workout Routine for Strength and Muscle Gain
Intense Upper Body Workout Routine for Strength and Muscle …
290.4K viewsMar 20, 2023
TikToklucas.kth
12-Minute Standing Kettlebell Core Quick Hiit Workout
12:34
12-Minute Standing Kettlebell Core Quick Hiit Workout
50.3K viewsDec 13, 2023
YouTubeBodyFit By Amy
40 Minute Power Burn with Weights Workout II Step Into Your Power Day #11
40 Minute Power Burn with Weights Workout II Step Into Your Power D…
17.8K viewsJan 16, 2023
YouTubeBodyFit By Amy
4:41
April Good Morning Stretch Workout | LifeFit 360 | Denise Austin
139K viewsApr 2, 2020
YouTubeDenise Austin
11:46
Amy Dixon, Abs and Back
57.6K viewsFeb 10, 2014
YouTubeChiara
03: Full Body Elevate with Dumbbells or Kettlebells | 25 Minu…
42.9K viewsJul 31, 2023
YouTubeBodyFit By Amy
30 MINUTE KICKBOXING CIRCUIT - Workout From Home (Show Up Da…
11.7K viewsSep 19, 2023
YouTubeBodyFit By Amy
Kickin' Strength With Amy Dixon
7.3K viewsAug 2, 2016
YouTubeMelesa Min Gardon
34:57
34 Minute Kickboxing Shred Workout - SHRED #2
16.4K viewsJul 5, 2022
YouTubeBodyFit By Amy
32:20
30 Minute FULL BODY WORKOUT WITH DUMBBELLS No Repeat Du…
21.1K viewsNov 6, 2023
YouTubeBodyFit By Amy
30 Minute High Intensity HIIT | 👊 Cardio Kickboxing And Abs 👊 | Co…
9.5K viewsAug 23, 2021
YouTubeCourtney Andersen
The Best Move to Tone Your Arms <i>and</i> Abs
Mar 28, 2022
oprah.com
30:56
Slow Strength Training I with Dumbbells - 30 Minute Workout
35.1K viewsNov 4, 2020
YouTubeAmy's Beach Fitness
22:12
Amy Dixon - Basic Strengths
11K viewsDec 10, 2014
YouTubeEugenia Perez
11:53
5 SECONDS OF SUMMER DANCE WORKOUT!
171.5K viewsJul 31, 2020
YouTubeTeagan Dixon
33:04
30 Minute Full Body Strength & Conditioning Workout | Home Wor…
35K viewsOct 10, 2021
YouTubeBodyFit By Amy
23:06
20 Minute Dumbbell Full Body Sweat : Home Workout for Strength and …
39.8K viewsDec 24, 2021
YouTubeBodyFit By Amy
29:53
Fun & Fit Cardio | LifeFit 360 | Denise Austin
1.2M viewsNov 21, 2018
YouTubeDenise Austin
1:35
Amy Dixon: Breathless Body | Fitness
3.1K viewsOct 30, 2016
YouTubeFITNESS Magazine
6:30
January Good Morning Stretch Workout | Denise Austin
80.9K viewsJan 2, 2020
YouTubeDenise Austin
6:03
5 MIN FULL BODY CARDIO WORKOUT (No Equipment)
240.3K viewsDec 7, 2020
YouTubeTeagan Dixon
5:27
SIMPLE 5 MIN COOL DOWN | Do this after every workout!
3.4M viewsFeb 24, 2021
YouTubeTeagan Dixon
5:24
Heart Healthy Strength Training Workout | LifeFit 360 | Denise Austin
93.9K viewsFeb 12, 2020
YouTubeDenise Austin
38:20
35 Minute Strength and Cardio HIIT Workout
578.1K viewsDec 28, 2015
YouTubeBodyFit By Amy
12:39
1 Mile Express Abs Walk - Low Impact Cardio Core Workout You …
1.4M viewsFeb 6, 2016
YouTubejessicasmithtv
12:47
10 MINUTE STANDING ABS ROUTINE | Strong Six Pack Core …
1.7M viewsApr 20, 2020
YouTubeCriticalbench
See more videos
Static thumbnail place holder