ADHD & Brain Fog are quite common even though brain fog can be inflicted on everyone when we have an impulsive mind we tend to forget about the little things that help maintain the factory that is our working body so I made this video to hopefully spark a conversation and get you thinking about your POSSIBLE mind in a different way❤️ #adhd #adhdmemes #adhdbrain #ADHDAwareness | Matt Raekelboom ADHD Speaker
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ADHD & Brain Fog are quite common even though brain fog ca…
5K views6 months ago
FacebookMatt Raekelboom ADHD Speaker
🧠 ADHD and brain fog aren’t “focus problems.” They’re regulation problems—your brain struggling to control when to turn attention on and off. 🔁 Here’s the neuroscience: Your frontal lobe (control/braking) and basal ganglia (gating/switching) coordinate attention. When these circuits are underpowered or out of sync, you get both extremes: can’t focus at all ➝ then hyperfocus for hours. Not laziness—timing and control inside the brain. ⚡ Why you feel drained & anxious: If the “brakes” are weak,
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🧠 ADHD and brain fog aren’t “focus problems.” They’re regulation pro…
575 views4 months ago
TikTokdrtpangbrainhealth
when my adhd fog was at its worst, i thought something was broken in me. turns out it wasn’t just the adhd it was the way i was unknowingly wrecking my dopamine every single day. adhd brains already run on low baseline dopamine. so when you skip meals, spike your blood sugar, or live on caffeine, you’re not just tired. your brain is running on fumes. here’s what was making it worse: 1. skipping meals → blood sugar tanked, focus disappeared 2. coffee before food → cortisol spikes, brain stress mo
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when my adhd fog was at its worst, i thought something was broken in …
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