1M views · 33K reactions | Dr. Peter Attia, one of the leading voices...
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1M views · 33K reactions | Dr. Peter Attia, one of the leading voices...
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134K views · 2.6K reactions | Longevity physician Dr. Peter Attia practices toe yoga to improve balance and strengthen his feet. “Learning to move toes separately was really important,” he says. “Imagine you kept your hands in a glove for most of your life and you weren’t able to move your fingers independently. Think about how difficult it would be for you to get along in the world.” | 60 Minutes | Facebook
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134K views · 2.6K reactions | Longevity physician Dr. Peter Atti…
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Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of the way to achieve it. Here's how to test your own fitness level. https://cbsn.ws/47poOcx | 60 Minutes
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Dr. Peter Attia says longevity is about living longer and improving …
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Dr. Peter Attia emphasizes that among all the habits that promote a longer life, exercise stands out above the rest. When 60 Minutes visited Attia’s state of the art training gym in Austin, @norahodonnell underwent the same physical evaluation his patients do, including a demanding VO2 max test. VO2 max measures how much oxygen your body can use during intense exercise, which is a reflection of your cardiorespiratory fitness. According to Attia, it is one of the strongest predictors of longevity
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Dr. Peter Attia emphasizes that among all the habits that promote …
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“It’s unmistakable what happens at the age of 75,” says Dr. Peter Attia, an innovator in longevity medicine. His goal: make people’s final years of life as enjoyable and physically active as possible. Sunday on 60 Minutes. | 60 Minutes
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“It’s unmistakable what happens at the age of 75,” says Dr. Peter Attia…
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Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity
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“At 75, both men and women fall off a cliff,” says Dr. Peter Attia, an innovator in longevity medicine. His goal: make people’s final decade of life as enjoyable and capable as possible. https://cbsn.ws/4qyIwvk | 60 Minutes
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“At 75, both men and women fall off a cliff,” says Dr. Peter Attia, an inn…
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