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20 MINUTE BRISK WALK | WALK AT HOME WORKOUTS START your day with a WALK! END your day with a WALK! Anytime of day is the right TIME to WALK! It's QUICK and it's BRISK! Make a HEALTHY CHOICE today and WALK with us! | Living Fitness with Chris Glass CFT
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FacebookLiving Fitness with Chris Glass CFT
Need a quick workout to fit in between all those holiday events? We’ve got you covered! Try our 10-Minute Brisk Walk! 🛣 Cover half a mile (get in ~1,000 steps) ❤️ Get your heart rate pumping 🗣️ Stay motivated with our guided voiceover If you’re looking for additional ways to stay active through the holidays, join WalkFit to gain access to our comprehensive library of 200 indoor and outdoor walking workouts! Try now - https://go.walk-fit.io/423uojV | WalkFit Daily Walking Plan
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