Restorative Yoga For Restless Legs | 30 Days Of Yoga
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YouTubeYoga With Bird
Restorative Yoga For Restless Legs | 30 Days Of Yoga
This is a restorative yoga for restless leg syndrome routine. This class is also day 10 of the 30 day yoga challenge. In this restorative yoga class we will work to bring in breath along with helping to bring blood flow throughout and within the legs. We will also stretch the legs and back to shake out any aches and nagging sensations. For this ...
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