86 reactions · 12 comments | Lisa Mateo on Reels | Facebook
2:17
86 reactions · 12 comments | Lisa Mateo on Reels | Facebook
605 views1 week ago
FacebookLisa Mateo
I was shaking my groove thing this morning in a dance workout on the beach. It was all a preview of some of the fun you can expect at this weekend of fitness on Long Beach. Watch teams challenge one another in Flex on the Beach on Saturday and then join me as I host a selection of more than 30 workouts from top instructors for the first NY Fit Fest on Sunday. For tickets and more: nyfitfest.com | Lisa Mateo
3:59
I was shaking my groove thing this morning in a dance workout on th…
7.3K viewsSep 15, 2017
FacebookLisa Mateo
I HEAR YOU: To the one who feels: 🔹Frustrated with the aches and pains of a changing midlife body 🔹Tired of trying to keep up with workouts that pound your joints 🔹Confused why your old routine isn’t working anymore. ..... I HEAR YOU....and I’m here to help. ..... I come to you not only as a personal trainer but as a: 🔹Mother who lost nearly 50 pounds and kept it off for 15 years 🔹A woman who overcame a childhood trauma and discovered how to believe in myself again 🔹A working professional
1:39
I HEAR YOU: To the one who feels: 🔹Frustrated with the aches and pains …
1.6K viewsDec 14, 2020
FacebookLisa Mateo
115 reactions · 22 comments | Clearing skies with temps finally reaching the 60's! Watching a system for Friday. Details below. | Lisa Mateo | Facebook
2:05
115 reactions · 22 comments | Clearing skies with temps finally r…
908 views2 weeks ago
FacebookLisa Mateo
93 reactions · 12 comments | Rainy start but a sunny and mild finish to the day, with a high of 60 degrees. Snow for Friday? Details below. | Lisa Mateo | Facebook
1:17
93 reactions · 12 comments | Rainy start but a sunny and mild finish t…
683 views1 week ago
FacebookLisa Mateo
Scattered snow and rain showers today but milder, high 45. Check out the temps for the holiday weekend! Any good plans? | Lisa Mateo
1:54
Scattered snow and rain showers today but milder, high 45. Check o…
703 viewsFeb 15, 2017
FacebookLisa Mateo
A cloudy start with breaks of sun. Seasonable, with temps into the low 70's. Unsettled for the next few days. I time it out for you below. | Lisa Mateo
1:42
A cloudy start with breaks of sun. Seasonable, with temps into the lo…
680 viewsMay 23, 2017
FacebookLisa Mateo
1:48
Another hot one with lessening humidity throughout the day. Hig…
705 viewsMay 19, 2017
FacebookLisa Mateo
0:46
136K views · 17K reactions | AB BURNER!  Who's training abs to…
136.7K views2 weeks ago
FacebookLisaFiitt
3:38
18K views · 140 reactions | In case you missed it...find out how to bur…
18K views1 month ago
FacebookLisa Mateo
11:05
Video: Lisa’s 10-minute workout
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